Tag Archives: anxiety

Live for Today

Today is today. Live for today. The Bible tells us that we are given all we need to handle today, and today alone. We should not be worrying about tomorrow, for we have today to live (Matthew 6:34, Luke 12:34).

At the same time, when we start a new day, we are reminded that it is a fresh day—a day that should not carry over the dust of yesterday. Shake off your shoes. Don’t carry over the anger, the hurt, the pain, the burden, the stress of yesterday. Start the day fresh. Forgive those who have hurt you, as you too have been forgiven by your heavenly Father (Colossians 3:13). Holding onto unforgiveness is bringing bitterness into this new day. Just the same, clinging to past hurt, living in the past today, destroys the promises of today. The Lord has set you free from your past, so live free (John 8:36)! If you have sinned yesterday, repent and be forgiven. Receive His forgiveness that He pours out in abundance and move onward and upward (1 John 1:9)!

Today is a new day my friends. His mercies are new each morning! Live for today! God has a great plan for your life. He has awesome things to reveal to you today, and much work is still to be done! Today is a day the Lord has made. Let us rejoice and be glad (Psalm 118:24)!

“The faithful love of the LORD never ends! His mercies never cease. Great is His faithfulness; His mercies begin afresh each morning. I say to myself, ‘The LORD is my inheritance; therefore, I will hope in Him!’ The LORD is good to those who depend on Him, to those who search for Him.” – Lamentation 3:22-25 [NLT]

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Fog Faith

During the walk this morning, it was quite foggy. It was the kind of fog that when you walk forward, you cannot see a thing. Even so, I know what is supposed to be there. I’ve walked the same path every morning and evening for years. So I walked forward in trust.

The Bible speaks of many great people of faith. Hebrews 11 is known as the Hall of Faith as it is filled with many of these faithful followers of God. People like Abraham, who God commanded to leave all he knew and walk into the unknown. He said that He would should Abraham where to go. Now that’s faith. Things are different for us. Even though there is a lot of unknown, we have a lot more to go on than Abraham did. We have the Word of God. We have the Old and the New Testaments. We can read about the faithfulness of God. We can read about how God provided. We can read about how God protected His people.

We don’t always have the faith we should, because we are human. We have doubts. We have worries. It is in these moments we pray for God to help our unbelief. “I believe. Help my unbelief.” As the fog up ahead keeps you from knowing all that will come your way, walk with fog faith, clinging to the promises of God, trusting God at His Word, for He is the best promise keeper.

“Now faith is confidence in what we hope for and assurance about what we do not see.” – Hebrews 11:1 [NIV]

Faithful Feeding

Every morning, there is the usual routine. After our daily walk (weather permitting), the dogs sit inside the kitchen awaiting their food. Typically, I’ll grab their bowls and get them water, followed by their food. There are moments when I need to do something quickly before feeding them. They still stand in their places, patiently waiting for their food. They know that their master will feed them. They trust it is coming. In time, the food comes.

The Bible references many promises of God. In Matthew 6, we read about how God cares for the birds—He makes sure they are fed. This illustration is shared to show us the importance of leaning into God and not succumbing to anxiety. Too often, we allow fear, anxiety, worry, and doubt to keep us from stepping into what God has ready for us. Rather than following His will and patiently trusting Him, we try to do things on our own and life becomes frazzled. We were never meant to do life alone on our strength.

Worry will get you nowhere. It cannot add a single hour to your life span. It cannot make the problem go away. It cannot change your circumstances. It cannot help in any way. Like my dogs stand patiently waiting to be fed, trusting in their master, we are to stand before our Master, trusting in Him. Even when nothing seems to go well—even when the circumstances look bad—cling to Him and His promises. Even when things are falling apart around you, stand firm in your faith. Wait obediently. He is faithful!

““Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life?” – Matthew 6:25-27 [ESV]

#sedermeal equals lamb for Max. #blacklab #Labrador

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It is Okay

My dog Max often has intense dreams that get his paws moving. Early this morning, I woke up when I heard him whimpering. I did what I always do; I said, “It’s okay Max. It’s okay.” That is usually enough to calm him down. My voice. It is a voice he knows well – the voice of his master. It is a phrase I say to him a lot on our walks as I try to encourage him during his anxious, stressful moments.

This week, I am preparing a message about what Jesus said about anxiety and fear. After I told Max it would be “okay,” and he quickly calmed down, I considered how our Lord tells us in His Word that it will be “okay.” Sadly, we do not often take the time to listen to His voice or read His Word. Instead of resting in Him, instead of enjoying the peace only He offers, we allow ourselves to worry our days away.

I have seen anxiety rob friends and family of peace. I have seen the struggles of loved ones cause health problems, hospital visits, depression, and more. Worry, anxiety, fear—we all feel these things. Thankfully, we have a Father Who calls out to us. We have a Father Who still speaks to us. We have a Father Who embraces us, Who cares for us, Who knows our needs better than even we know them. He tells us to cast everything on Him. He promises He hears. He ensures His great purpose. Whatever you may be struggling with today, listen for His still small voice. Listen as He speaks to you. It’s going to be okay, my friends. Maybe it doesn’t look like it right now—but it will be okay.

“Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.  And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” – Philippians 4:6-7 [NASB]

“Let your roots grow down into Him, and let your lives be built on Him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” – Colossians 2:7 [NLT]

Max is wishing the rain would take a break so he could take a walk. #blacklab #Labrador #rainraingoaway

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Anxious Weight

It is true— “Anxiety in a man’s heart weighs him down.” I have seen anxiety knock a person down. I have seen anxiety cause a person to fall over. I have seen anxiety make people sick. I have seen anxiety cause people to be bed ridden. Yes, anxiety weighs a person down.

Proverbs reminds us that a good word is beneficial. A good word can take a person who is down and help them, encourage them—speak life to them. A good word can make a person’s day. A good word can make a big difference. A good word plants seeds—seeds that will grow and multiply.

Today, if you are being weighed down by worry, remember that we are to cast all our cares on God (1 Peter 5:7). Give it to God. You were never meant to carry all of the burden. If you know someone who is suffering from anxiety or may need a kind word, take the time to speak some life into that person’s life. Kind words don’t cost anything. Good words don’t require any special training. If you are at a loss for words, open up the Word. Pray for the Spirit to reveal to you the verse to be shared. Share your hope in the Lord. May your words be a blessing to others.

“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” – Proverbs 12:25 [ESV]

Let Peace Rule

The word rule means absolute power or control over something. In this world, we can allow many things to rule over us. No matter what is said, something rules you. I know some people ruled by anger while others are ruled by pleasure. Some are ruled by anxiety and worry. Others are ruled by doubt or emotions. The list goes on and on. Whatever rules you controls your actions and your attitude.

I have seen many people being depressed, get fired from jobs, or have a huge fight with their spouse because they were ruled by something like fear or anger. Paul speaks of being content in all circumstances. That is not possible when we allow the world to have power over us. The Bible tells us to let the peace from Christ rule. Wow! The peace of Christ. How differently is life when the peace of Christ rules!?!

When the peace of Christ rules, it doesn’t matter our circumstances, we are content. When the peace of Christ rules, doubt is replaced with confidence. When the peace of Christ rules, security and trust reign over past fears and struggles. When the peace of Christ rules, you surely can have the peace beyond understanding. It’s a real thing. It’s a possible thing. It can be yours. The key word in this passage is “let.” Let the peace from Christ rule. How? Surrender. Be intentional. Allow it. Speak it. Breathe it. Own it.

“And let the peace (soul harmony which comes) from Christ rule (act as umpire continually) in your hearts [deciding and settling with finality all questions that arise in your minds, in that peaceful state] to which as [members of Christ’s] one body you were also called [to live]. And be thankful (appreciative), [giving praise to God always].” – Colossians 3:15 [AMP]

Puddles of Life

During our morning walk there was quite a lot of water puddles to make our way around because of the crazy weather during the night. Being a Labrador, Max has no issue making his way through the puddles. I try to encourage him to walk around but sometimes he just walks right on through. With Marci it is a different story. She is a Shih Tzu. Some of the puddles we encountered this morning were like lakes to her.

As we made our way home, Max went ahead and Marci found herself right in front of a large puddle. She was frightened. She tried to run in the other direction but could not get far as she was attached to Max’s leash. I reached down to grab her and save her from the puddle. She did not know what was going on. She ran away from my hands because I think she feared we would start giving her a bath right there in the puddle. I tried to calm her. Finally I was able to get a good hold on her and I carried her over the puddle and placed her safely on dry ground.

We often reach puddles in our own lives. We are fearful to go through. We don’t know what direction to go and we can’t get very far no matter which way we turn. Sometimes we just need to walk up to the water’s edge in faith, understanding that God is right there. Our loving Father is always there. He reaches out and carries us across the turbulent waters in life. He holds us with His great strength. He guides us through the deepest waters and the darkest valleys. There is no safest place to be than in the hands of our Father. Stop squirming. Rest in Him. Let yourself be carried where He made you to be—to a place beyond our understanding. Step forward. It’s time.

“When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” – Isaiah 43:2 [NLT]

Unless Your Faith is Firm

In today’s verse, God says, “Unless your faith is firm, I cannot make you stand firm.” The Message puts it this way: “If you don’t take your stand in faith, you won’t have a leg to stand on.”

There was a great threat to David’s kingdom and they began to worry. Verse 2 says, “So the hearts of the king and his people trembled with fear, like trees shaking in a storm” (NLT).They were fearful but God told the people to calm down and stop worrying. Why? Because nothing was going to become of this threat.

God cannot make us stand firm. Our faith needs to be firm. He has promised us many things, but if we don’t trust in His promises – if we don’t trust His Word, then it does us no good. We have a choice. We can believe. We can trust. We can walk in faith. Or we can worry. We can shake like trees in the wind. He cannot make us stand firm, but he has shown us time and time again that He is faithful, He is loving, and He is in control.

“Israel is no stronger than its capital, Samaria, and Samaria is no stronger than its king, Pekah son of Remaliah. Unless your faith is firm, I cannot make you stand firm” – Isaiah 7:9b [NLT]

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Only A Simple Thing

There are moments when we look at our problems and they seem so big. Rather than say, “My God is bigger than my problems,” we focus on the problem which causes worry and anxiety.

In today’s verse, we read “this is only a simple thing for the LORD.” Only a simple thing. We need to remind ourselves daily that our God can do the impossible. Something that we consider difficult is “only a simple thing.” Something that we cannot do alone is “only a simple thing” for Him.

God is our Creator. He formed everything. He knows everything. As Romans 11:36 reminds us, “… everything comes from him and exists by his power and is intended for his glory” (NLT). Remember this today. You might be facing a big problem in your life right now, but for God it’s only a simple thing. Put it in His hands and feel the peace that He alone can provide.

“But this is only a simple thing for the LORD, for he will make you victorious over the army of Moab!” – 2 Kings 3:18 [NLT]

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Worry Weight

I have had a lot of problems with insomnia over the years. There have been nights when I was so excited or in so much pain that I could not get to sleep. But there also were moments when I was so worried and anxious about something that it kept me from closing my eyes. I was worried. I was concerned. Yet there was nothing I could do to change the situation.

“Worry weighs a person down” even to the point of causing a person to lose sleep, have a poor appetite and lack of energy, and cause great problems to one’s health. The thing to remember is that worry does not help anything. Nothing can be changed by worry. Nothing can be fixed by worry. Worry only adds more weight. Worry only bogs you down.

Philippians 4:6 tells us to not be anxious about anything. Instead we are to give it to God. If you are worrying about something right now, give it to God. If you know someone who is going through a tough time, join them in prayer. As this proverb states, offer an encouraging word. Let them know you are praying for them. Remind them of God’s faithfulness. There’s too much in the world that can weigh us down. Let us focus on Him who can raise us up!

“Worry weighs a person down; an encouraging word cheers a person up.” – Proverbs 12:25 [NLT]

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