Tag Archives: ephesians 4:26

Ephesians Study: Anger Management

[Ephesians 4:17-32]

25) Don’t lie

26) Don’t act in anger – James 1:20 – Human anger does not produce the righteousness God desires. [NLT] Anger motivated by pride. Anger that lingers.

27) Give no opportunity to devil

28) If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. [NLT]

29) Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift. [MSG]

30) Don’t grieve God. Don’t break his heart. His Holy Spirit, moving and breathing in you, is the most intimate part of your life, making you fit for Himself. Don’t take such a gift for granted. [MSG]

31)

  • Bitterness, harshness, embittered resentful spirit
  • Wrath, passion, rage, bad temper
  • Anger, resentment, animosity
  • Quarreling, brawling, clamor, contention, shout
  • Slander, evil-speaking, abusive or blasphemous language
  • Malice, spite, ill will, evil behavior, wickedness, vicious disposition

Proverbs 29:11 – A fool always loses his temper, But a wise man holds it back. [NASB]

Proverbs 29:22 – An angry person stirs up conflict, and a hot-tempered person commits many sins. [NIV]

Proverbs 30:33 – For the churning of milk produces butter, And pressing the nose brings forth blood; So the churning of anger produces strife. [NASB]

1 Timothy 2:8 – Therefore, I want the men in every place to pray, lifting up holy hands without anger or argument. [HCSB]

Holy Spirit – common to each believer – Spirit of God ties each of us together

Acting in a negative matter breaks the binding of the Body. It is the opposite of unity. Anger can divide a church (2 Corinthians 12:20)

Never let anything bring division to His Body. Speak life. Look out for the best interests of others…

Bible Study Questions:

Ephesians 4 focuses on the unity of the body of Christ, the Church, and living as children of Light. What are some of the items Paul tells us to refrain from to promote unity and righteous living?

Ephesians 4:27 says not to give the devil an “opportunity” or “foothold” or “place.” What does this mean? Why is this so important?

The passage says, “Be angry” but in some verses we read that a fool loses his temper, commits many sins, and stirs up conflict. Where do we draw the line? How can anger be okay?

What Fruit of the Spirt do you think is important to live out these words Paul has written in this passage? (read Galatians 5:22-26)

Why does Paul spend so much time talking about unity?

What have you seen be most divisive in the Body?

What can you do to promote unity?

This is one part of a 12-week Sermon Series and Bible Study focused on Ephesians. The 12 weeks include:

1- Sons and Daughters

2- Immeasurable Greatness

3- God’s Workmanship

4- Our Cornerstone

5- Least of the Saints

6- Love of Christ

7- Abundantly More

8- Unity of the Body

9- Anger Management

10- Exposed by the Light

11- Submission

12- Prepared for Battle

 

 

 

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Slow to Anger

I have a medical condition that can make some days nearly unbearable. The pain and fatigue can cause me to not be so pleasant to be around. I try hard to keep myself in the Word and to fix my eyes on Christ, because it is very easy for me to get frustrated and act out in anger when I am not feeling very well.

God’s Word says that God Himself is slow to anger. The Bible says that we can be angry but that we should not sin because of our anger. We are not to react in anger when things are not flowing smoothly. The other morning my knee hurt, my back hurt. I was tired because the pain kept me up half the night. I was trying to work. The printer was not working properly. I reacted. I reacted in anger. I smacked the printer. I yelled. Doing that got me even more angry and frustrated. I wanted to take that printer and toss it across the back yard. Others likely heard me yelling at my printer and that wasn’t a great example.

Thankfully I calmed down. I recognized that I was going down a bad path and I took a break. I fixed my eyes on Jesus and turned on some worship music. I started to sing along. The lyrics reminded me of God’s Word. The lyrics reminded me of His promises. The anger started to disappear. My pain no longer seemed as intense. I was worshiping Him. I was feeling the peace that only He can give. Each day we are given many opportunities. We control our reactions to the circumstances and situations in our lives. We can choose anger, worry, fear, hate—or we can choose love, joy, compassion, courage, peace. We can choose to do it alone or we can choose Jesus.

“BE ANGRY, AND yet DO NOT SIN; do not let the sun go down on your anger, and do not give the devil an opportunity.” – Ephesians 4:26-27 [NASB]

The Can Kicker

One day a fellow lost his keys. He retraced his steps and could not locate the lost keys. He looked everywhere. He asked everyone. No one had found the keys. He was worried and later the worry turned to anger. The keys had to be somewhere. Why can’t they be found?

The gentleman was so angry that he went outside and began to pound on the trash receptacle. He kicked it again and again. He started to tear into the trash can and caused a huge scene. Someone had to step forward and tell him to calm down and leave.

What an impression the fellow left!?! Now whenever I see him I can only think of the actions he took while in a fit of rage. I cannot help but remember the scene outside. It is so easy to let anger control you. It is so easy to be quick to get angry. But as James wrote, it “does not produce the righteousness God desires.” And it always leaves a bad impression that certainly does not give God the glory He rightfully deserves. Today, be slow to speak. Don’t allow anger to control you. Give it to God and be quick to listen.

“And ‘don’t sin by letting anger control you.’ Don’t let the sun go down while you are still angry.” – Ephesians 4:26 [NLT]

“Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. Human anger does not produce the righteousness God desires.” – James 1:19-20 [NLT]

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Rooftop Bird

“I lie awake, I have become like a lonely bird on a housetop.” Psalm 102:7 [NASB]

Looking further:

God understands what YOU are going through in life (Hebrews 4:15).

Anger is okay. We all have emotions. We choose our response. (Ephesians 4:26)

If you ask God to be near you, He WILL be near you (James 4:8).

If you continue to share your life, your entire life with Him, you will have a peace that surpasses comprehension (Philippians 4:6-7).

We are to comfort each other (2 Corinthians 1:4, 1 Thessalonians 5:11, Hebrews 3:13)

You are never alone. Not ever. (Deuteronomy 31:6, Matthew 16:20).