Gift of Sleep

Gift of Sleep For many years of my life I had a problem sleeping. I had very bad insomnia. Then I worked night shift for many years because if I couldn’t sleep at night, at least I could be productive. This crazy schedule changed my mind’s understanding of sleep. It was almost like I forgot […]

Thinking of You

Many people have bouts with insomnia; I feel like I could be deemed an expert from my experience. My record of sleepless nights is days long. Some people cannot sleep because of pain and illness. Some people cannot sleep because their neighborhood is noisy. Some people cannot sleep because the environment is uncomfortable. Some people […]