Tag Archives: painful

Shoulder Pain

I’ve been having a lot of shoulder pain for the past few months. It started to be very bothersome and interrupt my activities of daily living. Someone who knows a thing or two about shoulders has told me I have a weak shoulder. Yes, a weak shoulder. I never thought it could be possible—that I could have a weak shoulder—as I am always active. The problem is the particular area doesn’t do the work as other muscles and it has become too weak to support itself.

So now I am in a lot of pain and lately I find myself with eyes filled with tears as I try to sleep. I find myself having to do exercises to work out the weak area. This therapy is painful. This therapy can be draining or overwhelming. This therapy is necessary.

As God chips away at us, helping to mold us into we are meant to be, we might feel some pain. Change requires loss. We grieve. We drag our feet. We don’t understand. To move along with God and walk alongside Him doing our part, we find ourselves making adjustments to our lives to make room for Him and that can appear overwhelming. We say things like, “I have to wake up earlier so I can get my morning devotion read or it won’t get done” We find ourselves stepping out in faith in small and big ways. Turning down jobs. Traveling to unfamiliar areas. Changing direction. But just as I need this therapy to strengthen my muscle again, so we need God’s Word, His direction, His prodding. I pray today you allow yourself to be molded by our Maker, rejoicing as you trust His perfect plan. Praise Him. Trust Him. Embrace Him. Dig into His Word—not just here and there, but every day. Take it with you. Write it down. Remember it. Cherish it. Eat it. Speak it. Love it. No one who trust God like this – heart and soul – will ever regret it.

“With your whole being you embrace God setting things right, and then you say it, right out loud: ‘God has set everything right between him and me!’ Scripture reassures us, ‘No one who trusts God like this – heart and soul – will ever regret it.’” – Romans 10:10-11 [MSG]

Boiled Over

We all have moments when we are not at our best—moments we would like to erase from our memory. The other day I had one of those moments. I could make excuses and say I was run down, tired, in pain and all of them are true; however, there was a way around the mess that arose. Sadly we so often make that mental note after the fact.

The problems that arose involved three big factors—two that I already mentioned. Firstly, I was in pain. Secondly, I was tired. Pain and exhaustion cause us to react differently than we usually act. You are more sensitive, less patient, more irritable. Thirdly, I had things bottled up. A few weeks prior, things had occurred that I did not get to yet discuss so they were still sitting there in the pot. Oh what a pot that boiled over that evening.

Yes, we all have the moments. Thankfully I have a lot less of them. Today, remember to address things right away. Don’t bottle things up so they can boil over later. Be sure to get the rest your body needs. If you are in pain or distress, address that as well. Don’t leave any room for the devil to stir up a boiling pot so it boils over.

“It is useless for you to work so hard from early morning until late at night, anxiously working for food to eat; for God gives rest to his loved ones.” – Psalm 127:2 [NLT]

“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” – Ephesians 4:31-32 [NLT]

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