Tag Archives: Psalm 131

Calmed Myself

There are moments in life that certainly cannot be described as calm. Because of my intense energy issues, I invest a lot in an attempt to stay calm. I cannot have a lot of noise and light stimulation due to my diagnosis. I cannot have a lot of sugar or caffeine. Along with the removal of some items, I also have things I do in my life to help remove that extra crazy energy. I drink calming herbal teas like teas with chamomile and tension taming tea. I exercise, taking daily walks and using my Fit Board. I put on calming music. I use candles. Above all, I read God’s Word.

The Psalmist wrote about calming and quieting himself. This means that he slowed down and quieted his mind. As the Psalmist wrote, “My soul waits in silence for my God only” (62:1 NASB). This is something that we have to be intentional with to accomplish. We don’t naturally walk around calmed and quieted. In the age of social media and handheld technology, the world doesn’t really allow us to walk around like this because it’s wild and busy 24/7. As well, even if our minds have not been rewired from the new tech advancements, our minds have wandered for many years prior.

Today, take some time to calm yourself so that you can hear God speak. Find a quiet place to sit with God’s Word. Don’t feel pressured to speak. Open His Word. Read. Allow yourself to sit in silence with God. It is during these moments when we are able to hear the whisper of the One with the still small voice.

“Instead, I have calmed and quieted myself, like a weaned child who no longer cries for its mother’s milk. Yes, like a weaned child is my soul within me.” – Psalm 131:2 [NLT]

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Being A Stairmaster Outline

Being A Stairmaster

Psalms 120-134

The Pattern of the Psalms: Situation of Distress / Lord’s Power / Security from God

Takes over ten minutes to read these Songs of Ascents

Be Free to Climb

Able to come / Able to be fully present / If serve one service, attend the other

Be Glad to Climb

“A Song of Ascents, of David. I was glad when they said to me, ‘Let us go to the house of the LORD.’” Psalm 122:1 [NASB]

Look Up

Fix your eyes on God: Pray and Praise Him before service

“A Song of Ascents. To you I lift up my eyes, O you who are enthroned in the heavens! Behold, as the eyes of servants look to the hand of their master, as the eyes of a maidservant to the hand of her mistress, so our eyes look to the LORD our God, till he has mercy upon us.” Psalm 123:1-2 [ESV]

“Lift up holy hands in prayer, and praise the LORD.” Psalm 134:2 [NLT]

Retrace Your Steps

Remind yourself of what God did today, this week / remind yourself of His Word

Psalm 126:1 – Lord restored fortune in past; Psalm 132 – remembering Word to David

Climb with Humility

Is your heart right? Approach with humility. Remember you need God’s grace/love/mercy

“What if the LORD had not been on our side when people attacked us? They would have swallowed us alive in their burning anger.” Psalm 124:2-3 [NLT]

“A song of ascents. Of David. My heart is not proud, LORD, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.” – Psalm 131:1 [NIV]

Step by Step

Don’t be about the hustle and bustle / Patience / Peace / Calmed & Quieted Soul

“I wait for the LORD, my whole being waits, and in his word I put my hope.” Psalm 130:5 [NIV]

“But I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me.” Psalm 131:2 [ESV]

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