Drink Deeply

These past few months I have been very intentional with my water drinking. Most people do not drink enough water, and even though I love water, it was clear I wasn’t drinking the recommended amount. Typically, we drink other liquids higher in a caloric intake, or we confuse thirst for hunger, and we end up […]

Search Inward

Many of us are celebrating the Lenten season. It is a season of fasting and renewal, a season that reminds us that we are but dust. Life is fragile. Life is but a breath. It is a season that looks to the Cross. We spend these weeks mindful of the shortness of life, but even […]

Time With God

“Let all that I am wait quietly before God, for my hope is in Him.” – Psalm 62:5 [NIV] The beginning of a year always brings resolutions and as we near the end of the month, most of the resolutions no longer are fresh in our minds because they ended weeks ago. One resolution many […]