There are moments in life that certainly cannot be described as calm. Because of my intense energy issues, I invest a lot in an attempt to stay calm. I cannot have a lot of noise and light stimulation due to my diagnosis. I cannot have a lot of sugar or caffeine. Along with the removal of some items, I also have things I do in my life to help remove that extra crazy energy. I drink calming herbal teas like teas with chamomile and tension taming tea. I exercise, taking daily walks and using my Fit Board. I put on calming music. I use candles. Above all, I read God’s Word.
The Psalmist wrote about calming and quieting himself. This means that he slowed down and quieted his mind. As the Psalmist wrote, “My soul waits in silence for my God only” (62:1 NASB). This is something that we have to be intentional with to accomplish. We don’t naturally walk around calmed and quieted. In the age of social media and handheld technology, the world doesn’t really allow us to walk around like this because it’s wild and busy 24/7. As well, even if our minds have not been rewired from the new tech advancements, our minds have wandered for many years prior.
Today, take some time to calm yourself so that you can hear God speak. Find a quiet place to sit with God’s Word. Don’t feel pressured to speak. Open His Word. Read. Allow yourself to sit in silence with God. It is during these moments when we are able to hear the whisper of the One with the still small voice.
“Instead, I have calmed and quieted myself, like a weaned child who no longer cries for its mother’s milk. Yes, like a weaned child is my soul within me.” – Psalm 131:2 [NLT]
It is amazing to consider how we are constructed. Doctors and scientists have tried to figure it all out, studying every nook and cranny, and still cannot understand how He has created. We truly are each a work of art and He is the master Artist.
That being said, we do know that we are made of many parts that are all working together. There are over 200 bones that construct our body, over half of them construct the hands and feet. We know we have a personality, emotions, interests. We have talents, habits, sensitivities. We have different areas of our lives: family, friends, work, finances, hobbies, etc. When we examine closely, our lives are full of many things.
The Psalmist says, “Let all that I am wait quietly before God.” Consider this: All that I am. ALL. Every little nook and cranny. Everything. Every part. All of you. This means nothing is held back. This means nothing is off doing something else while the rest of you waits. You are one whole body. The Psalmist speaks of a “whole body” which longs for God.
Today, as you go about your day with all your parts, seek Him with your whole body. Wait quietly for Him with all of you. This means being still before Him. Quieting everything within you. Know that when you seek Him earnestly, you will find Him.
“Let all that I am wait quietly before God, for my hope is in Him.” – Psalm 62:5 [NLT]
“O God, you are my God; I earnestly search for You. My soul thirsts for You; my whole body longs for You in this parched and weary land where there is no water.” – Psalm 63:1 [NLT]