Tag Archives: tired

Hard-Pressed Relief Outline

Hard-Pressed Relief

2 Corinthians 8:13-14 – “For I do not mean that others should be eased and you burdened, but that as a matter of fairness your abundance at the present time should supply their need, so that their abundance may supply your need, that there may be fairness.” (ESV) BURDEN & EASE

If one member of the body suffers – all suffer – 1 Corinthians 12:26

Burden causes fatigue, struggle, drowning—become overwhelmed & even angry

Yet we are to “Serve with gladness” – Psalm 100:2

  • Delegation – You Cannot Do Everything
  1. Jethro & Moses (Exodus 18)
  2. Seven chosen for distribution including Stephen & Philip (Acts 6)
    1. Good reputation / Full of Spirit / Full of wisdom
    2. Know gifts / don’t serve in all areas – serve where you can give your all
    3. Not burdened that others may live at ease. Remember Exodus 16:18 – Manna was gathered and there was “nothing left over” and there was “no lack.” Each one gathered as much as they could eat.
  • Recognize Burden – Take Note When You Are Drowning & Speak Up
    1. Moses says: “I am not able to carry all this people alone; the burden is too heavy for me” [Numbers 11:14 ESV]
    2. “Gather for me seventy of the elders… and I will take some of the Spirit that is on you and put it on them, and they shall bear the burden of the people with you, so that you may not bear it yourself alone.” [v. 16-17 ESV]
    3. Two is Better Than One [Ecclesiastes 4:9-12] – “Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! Again, if two lie together, they keep warm, but how can one keep warm alone? And though a man might prevail against one who is alone, two will withstand him—a three-fold cord is not quickly broken.”(ESV)
  • Jesus Above All
    1. Guard the Gospel [2 Timothy 1:12-14] “Which is why I suffer as I do. But I’m not ashamed, for I know whom I have believed, and I am convinced that he is able to guard until that Day what he has entrusted to me. Following the pattern of the sound words that you have heard from me, in the faith and love that are in Christ Jesus. By the Holy Spirit who dwells within us, guard the good deposit entrusted to you.” (ESV)
    2. Keep aware not to take away from another’s walk. Equip. Empower.

Ephesians 4:15-16 “Rather, speaking the truth in love, we are to grow up in every way into Him who is the head, into Christ, from whom the whole body, joined and held together by every joint with which it is equipped, when each part is working properly, makes the body grow so that it builds itself up in love.” (ESV)

Download Hard-Pressed Relief Outline from Dropbox

Advertisements

Slow to Anger

I have a medical condition that can make some days nearly unbearable. The pain and fatigue can cause me to not be so pleasant to be around. I try hard to keep myself in the Word and to fix my eyes on Christ, because it is very easy for me to get frustrated and act out in anger when I am not feeling very well.

God’s Word says that God Himself is slow to anger. The Bible says that we can be angry but that we should not sin because of our anger. We are not to react in anger when things are not flowing smoothly. The other morning my knee hurt, my back hurt. I was tired because the pain kept me up half the night. I was trying to work. The printer was not working properly. I reacted. I reacted in anger. I smacked the printer. I yelled. Doing that got me even more angry and frustrated. I wanted to take that printer and toss it across the back yard. Others likely heard me yelling at my printer and that wasn’t a great example.

Thankfully I calmed down. I recognized that I was going down a bad path and I took a break. I fixed my eyes on Jesus and turned on some worship music. I started to sing along. The lyrics reminded me of God’s Word. The lyrics reminded me of His promises. The anger started to disappear. My pain no longer seemed as intense. I was worshiping Him. I was feeling the peace that only He can give. Each day we are given many opportunities. We control our reactions to the circumstances and situations in our lives. We can choose anger, worry, fear, hate—or we can choose love, joy, compassion, courage, peace. We can choose to do it alone or we can choose Jesus.

“BE ANGRY, AND yet DO NOT SIN; do not let the sun go down on your anger, and do not give the devil an opportunity.” – Ephesians 4:26-27 [NASB]

The Yellow Shirt

It was early morning and I had broken sleep. I had not had my morning cup of coffee and I was walking not one, but two dogs, as Max was joined with his pal Marci. I felt like I was sleepwalking through the first half mile. I looked forward and saw a man in the distance sitting on a lawn chair. He looked jaundice. I immediately began to pray for him. As I got closer I realized he was just bald and he was wearing a yellow shirt. It was highly unlikely that he had jaundice. Then I said, “Lord, you’re probably laughing at me. I know I would.”

It was a good morning laugh. I was so quick to pray for the man and it was for something not relevant; however, I’m sure that God answered my prayer. The point that I want to highlight is the fact that I instantly prayed for the person. I don’t always do that but it is the best thing to do when we know of someone who is in need of prayer. When someone asks you to pray for them, do it right away. It does not matter where you are at or who you are around or what you are doing.

Prayer lists are great. I have one. Having a set time of the day when you connect with God in prayer is great as well. But there should always be this open door policy throughout your day where there’s no list, there’s no set time, there’s just you and God. When you are driving in your car and you see someone in need of prayer, pray for them. When you are on your work break and just saw someone post something on Facebook that shows a need, pray for them. Right then and there. Sometimes we put the list together and lose it. Sometimes we plan to take that list to our bedroom and pray before bed but we fall asleep with only good intentions that failed. You will feel better if you pray right away and at the same time, you will know that you took it to God first. It is always best in His hands.

“I love the LORD because he hears and answers my prayers. Because he bends down and listens, I will pray as long as I have breath!” – Psalm 116:1-2 [NLT]

The Lifesaver

This past week was a difficult one for me. My routine was missing in action. Sleep escaped me. My level of pain was at its highest. We were relocating. I was working every day, all day. It was draining.

I was standing at work in pain, tired and dreading the end of my shift when I would return home to move more stuff to the new place. I asked a friend if she had some hard candy like a Lifesaver, because my throat was dry. Little did I know, a customer was listening to the conversation. As I finished with his order, he handed me the Lifesavers. I argued that it was against policy to accept things from customers. He then said he would leave them sit for me, that it was his policy to be nice. Jokingly, the lady behind him said she liked Three Musketeers. I was amazed as I spied him picking up yet another small gift to bring another smile around.

My day was not going well. I was exhausted and found myself on the verge of tears, nearly falling asleep standing, and wearing more braces than ever before because my body was feeling the week’s work. Then here came this fellow who became a lifesaver for a moment. His attitude and generosity had a great impact on me and the other customer. One small gesture had a ripple effect. It was a great reminder of our great Lifesaver. The gentleman paid attention to those around him and took action. It did not cost him a lot of money. It did not cost him a lot of time. This reminds me of something Mother Teresa said, “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”

“My beloved friends, let us continue to love each other since love comes from God. Everyone who loves is born of God and experiences a relationship with God. The person who refuses to love doesn’t know the first thing about God, because God is love—so you can’t know him if you don’t love. This is how God showed his love for us: God sent his only Son into the world so we might live through him. This is the kind of love we are talking about—not that we once upon a time loved God, but that he loved us and sent his Son as a sacrifice to clear away our sins and the damage they’ve done to our relationship with God.” – 1 John 4:7 [MSG]

FearNot Logo EDITED FINAL square logo

Look Up

As I was driving home from work, the sky looked scary. A storm was nearby and the sky was gray up ahead and promised a nasty storm. There was a rain shower that quickly passed. I drove toward the gray area after a long day at work. Third Day’s song “Lift Up Your Face” was playing on the radio. I was in pain and only wanted to get home and put my feet up.

I turned the corner and listened closely to the song lyrics: “Lift up your face / Salvation is calling.” I looked up and before me was this beautiful rainbow. I considered what the rainbow symbolized and remembered His promises. I thought of a day He promised where I would feel no pain—when things would be different. I considered His love- His salvation- His mercy – His forgiveness. I started to feel a lot better.

Today lift up your face. Focus on God. Remind yourself of His promises to you—His Word—His mercy—His love. Remind yourself that He makes all things new. Remind yourself that things will not always be like this—He has promised us restoration.

“Let your eyes look directly forward, and your gaze be straight before you.” – Proverbs 4:25 [ESV]

FearNot Logo EDITED FINAL square logo

Boiled Over

We all have moments when we are not at our best—moments we would like to erase from our memory. The other day I had one of those moments. I could make excuses and say I was run down, tired, in pain and all of them are true; however, there was a way around the mess that arose. Sadly we so often make that mental note after the fact.

The problems that arose involved three big factors—two that I already mentioned. Firstly, I was in pain. Secondly, I was tired. Pain and exhaustion cause us to react differently than we usually act. You are more sensitive, less patient, more irritable. Thirdly, I had things bottled up. A few weeks prior, things had occurred that I did not get to yet discuss so they were still sitting there in the pot. Oh what a pot that boiled over that evening.

Yes, we all have the moments. Thankfully I have a lot less of them. Today, remember to address things right away. Don’t bottle things up so they can boil over later. Be sure to get the rest your body needs. If you are in pain or distress, address that as well. Don’t leave any room for the devil to stir up a boiling pot so it boils over.

“It is useless for you to work so hard from early morning until late at night, anxiously working for food to eat; for God gives rest to his loved ones.” – Psalm 127:2 [NLT]

“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” – Ephesians 4:31-32 [NLT]

FearNot Logo EDITED FINAL square logo

Every Morning

“Great is his faithfulness; his mercies begin afresh each morning.” – Lamentations 3:23 [NLT]

When I take my morning walk I usually catch the same neighbor in the middle of washing or drying his car, depending on when I pass his home. I’m sure anyone would agree that right after you get your car washed and shined up, something happens to get it dirty. In our area we have a local company that continues to spread dust as the big work trucks drive past. The pollen and the birds add to the many reasons that a washed car doesn’t stay clean.

So each morning this man gets out and washes his car, taking special care to ensure it is dry and looking like it just was pulled off the car dealership lot. It reminds me how each new morning is a blessing for us, another opportunity to start over. His mercies are new every morning. No matter how dirty, how defeated, how drained we may have felt the day prior, in the morning, we are given another day full of His mercy, His grace, His faithfulness.

These past few months have been a challenge for so many people. There are days when the struggles bring a feeling of defeat. But remember that God is not finished and He is faithful. Every morning His mercies are new. We may be down, but we won’t be down forever. We may feel defeated, but we won’t always be defeated. We may be tired, but with Christ, we have rest.

Laying It Before God

    Life can be overwhelming at times, especially when we try to carry everything on our own. The Lord tells us to come to Him for His yoke is light. The Bible says we aren’t to worry, because worry is not from God. Instead, we are to give it to God and trust Him.

    It is difficult to give it to God and then not worry. We are so tempted to give only so much to God, and then try to solve the rest on our own for whatever reason we have in our mind. Sometimes we do not even know why we cling to something that drags us down. What is worse is when we see that something is too much for us, and yet we still fight to survive with it weighing us down.

    In the Book of Isaiah, the Assyrians were trying to get the people of Israel to not trust in Hezekiah’s leadership and in his word from the Lord of upcoming deliverance. Rabshakeh stood before the people and told them why they should not believe and should not follow Hezekiah or his God. Later Hezekiah even received a letter to bring him down. This could have turned into a situation of doubt and fear. Hezekiah could have drowned his sorrow, ran from his problems, turned his back, or sank down and left Assyria have their way.

    Instead, Hezekiah took the letter he received, entered the house of the Lord, “and spread it out before the Lord” (Isaiah 37:14b NASB). Then he prayed, acknowledging God and seeking His answer.

    We receive “letters” all the time, letters that crush our spirits, diminish our hopes, challenge us, hurt us, intimidate us, and make us feel anything but confident. We fear, we doubt, we hurt. We get tired, overwhelmed, depressed, and ready to throw in the towel. But instead of allowing the senders of the letters to get the best of us, we have a God who is above all, a God who can do the impossible. We have the option to take our letter, spread it out before the Lord, and let Him have a go. It may seem easy, but it’s not. Nonetheless, after you’re able to fully release it out of your hands and place it in the hands of your loving Father, you’ll find this peace overcome you. It may not happen overnight, but there will be a change.

“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and YOU WILL FIND REST FOR YOUR SOUL. For My yoke is easy and My burden is light.” – Matthew 11:28-30 [NASB]