A few months ago, I started to take more interest in the foods my family was eating. I began considering what convenience took away from my family. Instant potatoes rather than fresh potatoes. Processed foods rather than fresh foods. I decided I needed to make a better effort. I tried better to stay on the outside of the grocery store. I have noticed improvements since the changes were made with the grocery shopping and diet adjustments. I have also enjoyed the natural, fresh foods more so than the processed foods.
Why am I sharing all of this? Well, after a nice discussion with my children, on the importance of putting good things in our bodies—foods that are healthy for us, good for us—that it is the same when it comes to other things we allow to enter our bodies. Good things should be seen through our eyes. Good things should be heard through our ears. We should surround ourselves by good things. Because what good goes in, then allows good to come out. When we eat this purer food, we get in return better health, better energy, etc. When we allow better words, better images, better things to enter our spiritual lives, it allows better to pour out to others.
The Bible tells us where to place our focus. God’s Word shows us the good things to give our attention. When we focus on these things, when we drown ourselves in the godly things, when we keep ourselves away from the darkness that will drown out the light, we will see fruit in our lives. We will be rewarded by these good things. We will be blessed by these good things. We will bless others by these good things. These good things will allow us to continue to grow more like Christ Jesus. Today, ask yourself—where is your focus? Is it on the good things?
“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” – Philippians 4:8 [ESV]
We can look around and see so many things. As technology improved, we have the capability to see so much more than when you and I were younger. With this great advancement comes an open door to allow more things to pass by your eyes. Some things are great and some things we could do better without.
Paul told us to “fix our thoughts.” To put our attention in a particular area. To focus on certain things. It is something that I remind myself of daily. With all of opportunities we have to see things, it is clear that we need to filter what we see so as to focus on what is “excellent and worthy of praise.”
If you look at a magazine shelf at a store, you will see so much destruction. So much divorce. So much scandal. So much drug addiction. So much gossip. So much impurity. As you focus on all this sin, it starts to draw you inward. The marketing experts know what they are doing. You won’t see many “admirable” magazine articles plastered in the more frequently used aisles. You have to seek them out in the aisles rarely opened. But we are challenged to fix our focus. I say “challenged” because it is a challenge but it can be done. Today, be boldly focused. When you find yourself seeing things that are not worthy of praise, fix your focus. Allow more of what is good to come in, and gradually you will find that there’s a great benefit with this intentional focus on what is good.
“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” – Philippians 4:8 [NLT]